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High-intensity interval training safe for pregnant women and their babies, study suggests

High-intensity interval training safe for pregnant women and their babies, study suggests
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Margie davenportJenna wowdziaJennab wowdziaChildren health research instituteCanadian society for exercise physiologyPostpartum healthProgram for pregnancyUniversity of albertaSports medicineChristenson professorActive healthyHealth researchPhysical activity during pregnancyCanadian societyFetal cardiovascular responsesAcute high intensity interval

Mountain mamas keep on moving

Sea to Sky moms show how the sometimes-gruelling, sometimes-magical nine months of pregnancy can unfold up the mountain and on the trails.

British columbiaChelsie mccutcheonKaren nordahlMallory hewlkoCarrie meltzerSara niblockSociety of obstetriciansFirst nations outdoor recreation programKimmy fasaniVital statisticsBritish journalSports medicineFetal cardiovascular responsesAcute high intensity intervalRandomized crossover trialAerobic exercise

Mountain mamas keep on moving

Sea to Sky moms show how the sometimes-gruelling, sometimes-magical nine months of pregnancy can unfold up the mountain and on the trails.

British columbiaMallory hewlkoKaren nordahlChelsie mccutcheonSara niblockCarrie meltzerFirst nations outdoor recreation programSociety of obstetriciansKimmy fasaniVital statisticsBritish journalSports medicineFetal cardiovascular responsesAcute high intensity intervalRandomized crossover trialAerobic exercise