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Pregnant women and high-intensity workouts • Troy Media

Short bursts of intense exercise may be fine during pregnancy, a new study suggests

Canada is one of the only countries that allows research that allows research in pregnant people working out at a maximal heart rate, which makes the findings of the small new study important.

Health News | High-intensity Interval Training Safe for Pregnant Women, Their Babies: Study

Get latest articles and stories on Health at LatestLY. Research from the University of Alberta shows that high-intensity interval training is safe for expectant mothers and their unborn children, in contrast to the typical advice for exercising during pregnancy. Health News | High-intensity Interval Training Safe for Pregnant Women, Their Babies: Study.

High-intensity interval training safe for pregnant women, their babies: Study

High-intensity interval training safe for pregnant women, their babies: Study
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