As Jennifer Penrose, owner of Penrose & Associates Physical Therapy in Olympia points out, changes occurring in the musculoskeletal system are due more to disuse than aging.
One of the Penrose Physical Therapy staff had Ballard emulate the movements she would perform on a dog agility course within the clinic's hallways to help her healing process.
with all the work to be done, heavy lifting and awkward positions can take a toll on your body. Here are some tips to get your spring and summer started off pain free.
When Cheryl Marks had the bad luck to fall down some stairs and break her right femur, she did get one bit of good fortune: she found Penrose & Associates Physical Therapy. “I am totally indebted to them,” Marks says of the Lacey-based clinic. “They got me back on my feet. I went back to work part-time in March and full-time two weeks ago.”