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Yoga Poses for Core Strength | Learn Lolasana (Pendant Pose)

Practice Lolasana to strengthen your abdominals and build your core.

Adho mukha svanasanaOutside learnParipurna navasanaBoat posePendant poseGetty imagesDownward facing dog poseStaff pose

The A-to-Z Guide to Yoga Cues

Yoga cues can be helpful at times, confusing at other moments. Here, explanations for cues that are good, bad, and just plain funny.

New mexicoUnited statesAl iskandariyahAndrew clarkLaura burkhartGiselle mariJason crandellAdho mukha svanasanaChaturanga dandasanaAmy ippolitiGary kraftsowNoah mazDavid magoneKathryn budigAmerican viniyoga instituteOutside learn

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