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Side Effects of Eating Too Many Potatoes
Side Effects of Eating Too Many Potatoes
There are countless ways to enjoy potatoes from crispy hash browns to air-fried tots or simply baked whole. You might say they re the ultimate comfort food: starchy, filling, and they pair perfectly with butter and cheese. So, it s no surprise that they re the second most consumed food in the U.S. It s all too easy to overload on this delicious root vegetable but what happens to your body when you do? Experts say the side effects of eating too many potatoes aren t exactly dangerous, but they re still pretty nasty nonetheless.