Side Effects of Eating Too Many Potatoes
Side Effects of Eating Too Many Potatoes
There are countless ways to enjoy potatoes—from crispy hash browns to air-fried tots or simply baked whole. You might say they're the ultimate comfort food: starchy, filling, and they pair perfectly with butter and cheese. So, it's no surprise that they're the second most consumed food in the U.S. It's all too easy to overload on this delicious root vegetable—but what happens to your body when you do? Experts say the side effects of eating too many potatoes aren't exactly dangerous, but they're still pretty nasty nonetheless.