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Ways to Help Your Best Friend Facing Depression While You're Thriving, According to a Therapist

If you re wondering whether to share your highs with a friend that s going through some serious lows, read this. Therapist Minaa B. has some insight.

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How to Help a Friend Who Keeps Messing Up, According to a Therapist

Cosmo s resident advice columnist, therapist Minaa B., speaks on what your responsibilities are when a friend starts getting in the way of their own happiness.

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This week's best podcasts – including the power of community and vulnerability

Here are some of our favourites from this week. By Yolanthe Fawehinmi.

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Wellbeing podcasts to kick off your 2024

Wellbeing podcasts to kick off your 2024
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When Cutting Ties With a Toxic Sibling Means Losing a Parent: What to Do?

Yeah, this can be so messy. But our advice columnist, therapist Minaa B., has a few helpful tips on how to navigate these tricky relationships.

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