You’re probably aware you can track your walks, runs, and bike rides on an Apple Watch, but the smartwatch can monitor many more activities. This can help you hit your Move and Exercise goals, which should help motivate you to increase your overall fitness.
This week, Apple released major updates for the iPhone, iPad, Mac, and Apple Watch. The latest updates iOS 16.2, iPadOS 16.2, macOS 13.1, and watchOS 9.2.