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Pranayama keeps high blood pressure under control, these nine yoga asanas are effective
Anita Kumari People are often surrounded by diseases due to the stress and stress of Gadod's life. Of these, blood pressure ie blood pressure (BP) is also | BLiTZ
Vanita kumari
Nadi shodhana pranayama
Udgeet pranayama
Surya namaskar
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Shodhana pranayama
Pranayama regular
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