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The Life Coach: Break free from stuck patterns

The Life Coach: Break free from stuck patterns
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Tiffany-skidmore
Opposite-thought
Opposite-action

#DBT Is Trending on TikTok: 4 Skills From the Popular Type of Therapy That You Can Practice Daily

DBT has been trending on social media recently. Here are 4 skills from the therapy practice that you can use, from a psychologist who specializes in DBT.

Philadelphia
Pennsylvania
United-states
Laura-petracek
Marsha-linehan
Drug-addiction
Opposite-action
Wise-mind
News

#DBT Is Trending on TikTok: 4 Skills From the Popular Type of Therapy That You Can Practice Daily

DBT has been trending on social media recently. Here are 4 skills from the therapy practice that you can use, from a psychologist who specializes in DBT.

Laura-petracek
Marsha-linehan
Drug-addiction
Opposite-action
Wise-mind
News

#DBT Is Trending on TikTok: 4 Skills From the Popular Type of Therapy That You Can Practice Daily

DBT has been trending on social media recently. Here are 4 skills from the therapy practice that you can use, from a psychologist who specializes in DBT.

Connecticut
United-states
Laura-petracek
Marsha-linehan
Drug-addiction
Opposite-action
Wise-mind

#DBT Is Trending on TikTok: 4 Skills From the Popular Type of Therapy That You Can Practice Daily

DBT has been trending on social media recently. Here are 4 skills from the therapy practice that you can use, from a psychologist who specializes in DBT.

California
United-states
Laura-petracek
Marsha-linehan
Drug-addiction
Southern-california
Opposite-action
Wise-mind

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