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Buxbaum '24: What OCD has taught me about moral purity and embracing the present

Buxbaum '24: What OCD has taught me about moral purity and embracing the present
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Wise-mind

What is DBT Therapy?

With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you.

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United-states
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Mental-health-awareness-month
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Behavioral-therapy
Interpersonal-effectiveness
Emotional-regulation

11 Juno Award nominees share their favourite books

It's the Juno Awards, the annual celebration of Canadian music! CBC Books highlights what 11 of the 2023 nominees have said they loved reading over the years.

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#DBT Is Trending on TikTok: 4 Skills From the Popular Type of Therapy That You Can Practice Daily

DBT has been trending on social media recently. Here are 4 skills from the therapy practice that you can use, from a psychologist who specializes in DBT.

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#DBT Is Trending on TikTok: 4 Skills From the Popular Type of Therapy That You Can Practice Daily

DBT has been trending on social media recently. Here are 4 skills from the therapy practice that you can use, from a psychologist who specializes in DBT.

Laura-petracek
Marsha-linehan
Drug-addiction
Opposite-action
Wise-mind
News

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