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Study suggests consistent lack of sleep may increase risk of depression

Study suggests consistent lack of sleep may increase risk of depression
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCity ofAndrew steptoeOlesya ajnakinaHealth careKing college londonInstitute of epidemiologyInstitute of psychiatryOdessa hamiltonEnglish longitudinal studyCollege londonTranslational psychiatryBehavioural scienceDaily record whatsappDaily recordJoin community

Sleeping Less Than 5 Hours Daily Raises Depression Risk, While Reverse Chance Is Low: Study

Sleeping less than five hours daily raises the risk of developing depression by 2.5 times, while the chance of developing poor sleep out of depression is only one-third, the study found.

Olesya ajnakinaInstitute of epidemiology health careHealth careTranslational psychiatryEnglish longitudinal studyHealthy livingPoor sleepSleeping less than 5 hours

Lack of sleep may increase risk for depression

Scientists have long wondered whether depression leads to less sleep or whether a lack of sleep triggers depression. A new study suggests it's the latter.

City ofUnited kingdomOlesya ajnakinaAndrew steptoeUniversity college londonPsychology neuroscience at king college londonInstitute of epidemiology health careInstitute of psychiatryOdessa hamiltonHealth careLack of sleepDepressive symptomsGenetic predisposition

Sleeping less than five hours a night can increase your risk of getting a mental health condition

Sleeping less than five hours a night can increase your risk of getting a mental health condition
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomOlesya ajnakinaUniversity college londonKing college londonInstitute of epidemiology health careTranslational psychiatryEnglish longitudinal studyHealth careCollege london

Sleeping Less Than 5 Hours A Night Might Raise Depression Risk: Study

Both sleep duration and depression are partly inherited from one generation to the next, according to researchers.

Olesya ajnakinaAndrew steptoeUniversity college londonTranslational psychiatryEnglish longitudinal studyNdisturbed sleepDepressive symptoms

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