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Incorporating these yoga poses into your routine can help you develop mental resilience, increase your attention span, and enhance your overall focus. 

Nadi shodhanNadi shodhan pranayamaMountain poseTree poseStaff poseLotus poseCobra poseWhile sirsasanaShodhan pranayamaAlternate nostril breathingCorpse poseCamel poseYoga asanasYoga posesYoga for concentrationOga for focus