TOKYO (ANN/THE YOMIURI SHIMBUN) – As workplaces prioritise employee well-being, the adoption of power naps as a revitalising tool is on the rise. Companies are innovating with solutions like napping boxes and dedicated rooms designed to optimise restorative sleep. Take Koyoju Plywood Corp in Asahikawa, Hokkaido, for example. At lunchtime, employees step into a cylindrical […]
"They have good unsaturated fats, a good source of fiber, and a multitude of vitamins, minerals, and phytonutrients," one registered dietitian pointed out about the fruit.
The latest health kick is drinking salt water — but should you do it? theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.
Eating a small amount of avocado every day may lower a woman's risk for Type 2 diabetes but not for men who consume the green, creamy fruit, new research has found.