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TOKYO (ANN/THE YOMIURI SHIMBUN) – As workplaces prioritise employee well-being, the adoption of power naps as a revitalising tool is on the rise. Companies are innovating with solutions like napping boxes and dedicated rooms designed to optimise restorative sleep. Take Koyoju Plywood Corp in Asahikawa, Hokkaido, for example. At lunchtime, employees step into a cylindrical […]
Government and experts warn that Japanese people are not getting enough good quality sleep, risking health issues, irritation and a loss of focus at work.
Government and experts warn that Japanese people are not getting enough good quality sleep, risking health issues, irritation and a loss of focus at work. | Health
SAPPORO The sight of Japanese catnapping on trains or slumped over their desks during office hours is hardly surprising, given the country’s reputation for long work hours.