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Disadvantages of Curd in Winter: While curd is undeniably a nutritious food, moderation is key, especially during the winter months. Being aware of these potential risks allows you to enjoy curd as part of a balanced diet. | Thehealthsite.com
Amid health concerns, your gifts have swapped sweets with healthy nutrient-rich dry fruits. However, it is important to note that despite their nutritional value, their concentrated nature requires moderation to avoid potential side effects.
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