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INTERNATIONAL BESTSELLER
As featured in
New Scientist: Meditation could retune our brains and help us cope with the long-term effects of the pandemic Readers in search of an introduction to mindfulness that s free of woo-woo promises should look no further.
Publishers Weekly
The No-Nonsense Meditation Book,
Stylist
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.
Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years.
For this bestselling book
, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to
By Seth Satterlee | Jan 15, 2021
This season, religious publishers turn to the ways spirituality can uplift those suffering from depression or anxiety. They also continue to confront systemic issues at the heart of abuse scandals and propose grassroots strategies to overcome social inequalities.
Top 10
Yvonne Orji. Worthy, May 25 ($26, ISBN 978-1-5460-1267-2)
Emmy-nominated comic actor Orji shares 25 life lessons infused with the wisdom of the Bible and aimed at helping readers pursue ambitious goals.
Checking In: How Getting Real about Depression Saved My Life and Can Save Yours
Michelle Williams. Thomas Nelson, May 25 ($26.99, ISBN 978-1-4002-2333-6)
Williams, a member of Destiny’s Child, details her struggles with depression and her decision to check into a treatment facility in 2018. There, she found power in God’s unpredictable plan for her life.