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Meat is better for you than you think

Sorting the good meat from the bad is far more important than giving it up altogether, say scientists

United statesCity ofUnited kingdomUniversity of adelaideSouth australiaLucy millerNeil srinivasanJames goodwinBrain health networkCancer research united kingdomOxford universityUniversity of edinburghInternational journalGeneral medicineProf james goodwinSupercharge your

What are the benefits of magnesium? And do you need to be taking a supplement?

Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok. Claims about its benefits extend far.

Neil srinivasanGeoff mullanEngland national health serviceJournal of health populationPublic health englandHealth englandHealth populationNational health service

Everything you need to know about magnesium

From heart health to your immunity, this multifaceted supplement is more important than you think. Here the experts explain the benefits

Geoff mullanNeil srinivasanJournal of health populationPublic health englandHealth englandHealth populationHealth and fitnessBetter life evergreenBetter life guideHeart healthUs contentBetter life

OPINION: Is getting up at 5am every day good for your health?

OPINION Richard Branson, Anna Wintour and Michelle Obama set their alarms for it. On TikTok, a viral trend is currently serving up videos in which serene.

City ofUnited kingdomRobin sharmaRichard bransonEmily leemingAnna wintourMichelle obamaSaira hameedNeil srinivasanImperial college school of medicineKing college londonBinghamton universityUniversity of torontoApplied social psychologyImperial college schoolGuy meadows

I tried to sort my life out by getting up at 5am every day

Too busy and in danger of burning out, I tried joining the early-morning riser’s club favoured by celebrities and successful CEOs

City ofUnited kingdomAnna wintourMichelle obamaSaira hameedRichard bransonNeil srinivasanRobin sharmaEmily leemingKing college londonImperial college school of medicineUniversity of torontoBinghamton universityApplied social psychologyImperial college schoolGuy meadows

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