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Master the art of socialising: Get the introvert s toolkit for enjoyable gatherings
Don't drain your social battery: Choose quality conversations over aimless small talk
United kingdom
United arab emirates
Neetha jhaveri
Carl jung
Kathleen wright
Anindita sen
Medha kawatra
Cristina stewart
Image credit
Abu dhabi based
Canadian abu dhabi based
British abu dhabi based
Beastie boys
Fight for your right
Daaliyah khan
British pakistani dubai based
Successful people at work are now taking this approach to tasks: Work in sprints and not marathons
Timed ‘short bursts’ of activity fuel productivity than long stretches of work in a day
United arab emirates
United states
Rahaf kobeissi
Sangeeta manglani
Eliza damian
Neetha jhaveri
Francesco cirillo
Alejandro lleras
Rays your mental health
American psychological association
University of illinois
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Pomodoro technique
Rays your mental
Ice baths and freezing showers: How it benefits your physical and emotional well-being
The cold water jolts your brain awake, gives you more clarity and provides more energy
Ash shariqah
United arab emirates
Perifereia kritis
United kingdom
Wim hof
Samantha ruth prabhu
Neetha jhaveri
Kieran sheridan
Sal salem
National health
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Arctic circle
Hunting reaction
Samar al salem
Samadhi wellness
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