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Experts reveal whether sex can replace workout after fierce debate erupts online

A pair of health experts have weighed in on whether sex can replace a gym session, and it burns more calories than you might expect – but can you really switch out the treadmill for a night of passion?

United kingdomKieran sheridanLawrence cunninghamUnited kingdom care guide

Experts share whether you can swap workouts for sex – and how much you need to see results

Experts share whether you can swap workouts for sex – and how much you need to see results
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomKieran sheridanLawrence cunninghamDaily starUnited kingdom care guide

Tourists risk health issues by not exercising when flying - expert tips | Travel News | Travel

A health expert has offered a number of tips that can help tourists avoid discomfort and serious medical risks on board long-haul flights.

Kieran sheridanFlying tipsFlight exercisesTravel adviceFlight stretches

Plyometric Training Can Make You Faster In Two Months Flat

Experts explain the benefits of plyometrics and how it can take your fitness to the next level.

Lee mitchellZac efronMartin sharpSteven dickScott harrisonKieran sheridanFitness groupIron clawGulf physioSharp fit for lifeSix pack

Physiotherapist Reveals Three Exercises for Lower Back Pain

These simple daily stretches could help relieve the painful condition affecting 72.3 million Americans.

Kieran sheridanWorld health organizationWorld healthHarris pollsCentral hospital

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