Page 4 - Needs Salt News Today : Breaking News, Live Updates & Top Stories | Vimarsana

battle in my household in my kitchen. you actually need salt. everyone needs salt in diet. don t cut salt out all together. the healthy american, can you have a normal amount of salt. it s when your elderly population, people with kidney disease, that we really want to worry about with their salt intake. have some salt. make sure you are drinking water. your body is going tox secret the salt on its own. ainsley: coffee, people have milk in their coffee. that s not necessarily bad for you. coffee can prevent cancer. it has anticancer effect colon and breast cancer. i drink several cups of coffee a day. i m happy to hear about that. coffee helps suppress the appetite gets your metabolism going and helps prevent the risk of parkinson s disease in the future. ainsley: milk? having a cup of full milk health benefits to it protein in it and expresses your appetite later on. again, you don t binge eat. might not eat quite as much. helps keep your waist line

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