Mixing coffee with protein powder or protein shakes is the latest trend on social media. Here s how to make one and the best coffee protein shake you can buy.
Welcome to the January shopping edit, our first round-up of 2023 full of all the latest beauty, fashion and lifestyle launches to start the New Year as we mean to go on
battle in my household in my kitchen. you actually need salt. everyone needs salt in diet. don t cut salt out all together. the healthy american, can you have a normal amount of salt. it s when your elderly population, people with kidney disease, that we really want to worry about with their salt intake. have some salt. make sure you are drinking water. your body is going tox secret the salt on its own. ainsley: coffee, people have milk in their coffee. that s not necessarily bad for you. coffee can prevent cancer. it has anticancer effect colon and breast cancer. i drink several cups of coffee a day. i m happy to hear about that. coffee helps suppress the appetite gets your metabolism going and helps prevent the risk of parkinson s disease in the future. ainsley: milk? having a cup of full milk health benefits to it protein in it and expresses your appetite later on. again, you don t binge eat. might not eat quite as much. helps keep your waist line
taco bell restaurants, many of them will soon start marketing its taco meet filling under the name protein. yeah. instead of meat, they re calling it protein. now, i m amazed they can still call it mexican food, please, how does that work? it s not really mexican. but i love it. i like it. i know, it s so good but so bad for you. but they re trying. the company will be offering chicken and steak burritos and bowls. each option is less than 450 calories. more than 20 grams of protein. they ll test that menu out in ohio. the meat-loving stating of the nation. it s funny, do you really go to taco bell for a healthy meal? i mean no, but if there were options on the menu, i might choose that. but i m thinking if i m a guy and going to taco bell, i m not going to get a low-calorie item. exactly. i know when i was pregnant, i was craving heir burritos i