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Runners are commonly sidelined with iliotibial band syndrome. Here's how to identify IT band syndrome symptoms, plus how to prevent and treat it.

New yorkUnited statesHospital for special surgeryMurphy halaszSusan paulIliotibial bandJordan metzlSpecial surgeryIliotibial band syndromeFoam rollersIt band syndromeTb syndromeT band syndrome treatmentIt band injury