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Doctors say winter is the perfect time to for rehabbing old injuries

If you are a distance runner and battling lingering leg pain, Mayo Clinic Health System doctors say it s important to pay attention to it now.

Jacob ericksonMayo clinic health systemMayo clinic sports medicine coIliotibial bandMayo clinicSports medicine co chairLeg painSports medicineCommon injuries

Doctors say winter is the perfect time to for rehabbing old injuries

If you are a distance runner and battling lingering leg pain, Mayo Clinic Health System doctors say it s important to pay attention to it now.

Jacob ericksonMayo clinic health systemMayo clinic sports medicine coIliotibial bandMayo clinicSports medicine co chairLocal newsA crosseOp stories

A Beginner s Guide to Runners Terminology

Starting to actually like running is a surprising, exciting, and strangely addicting experience. Trying to understand all the lingo and terminology,

United statesDelayed onset muscleIliotibial bandPatellofemoral pain syndrome

Iliotibial Band Syndrome | IT Band Syndrome Symptoms, Treatment

Runners are commonly sidelined with iliotibial band syndrome. Here's how to identify IT band syndrome symptoms, plus how to prevent and treat it.

New yorkUnited statesHospital for special surgeryMurphy halaszSusan paulIliotibial bandJordan metzlSpecial surgeryIliotibial band syndromeFoam rollersIt band syndromeTb syndromeT band syndrome treatmentIt band injury

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