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Matt Jarvis: 'I couldn't walk without being in pain. I'd go home from training and have a little cry to myself'
Matt Jarvis opens up about his injury hell, mental health struggles and retiring on his own terms after an 18-year playing career
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Iliotibial Band Syndrome | IT Band Syndrome Symptoms, Treatment
Runners are commonly sidelined with iliotibial band syndrome. Here's how to identify IT band syndrome symptoms, plus how to prevent and treat it.
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