Researchers say "weekend warriors" who only exercise 1 or 2 days a week can still lose weight, especially if they combine cardiovascular workouts with strength training
Despite much ballyhoo in the media, all efforts thus far have failed to provide substantive evidence that might link the appearance of UFOs, now called UAPs (unidentified aerial phenomena), with aliens from other planets. This failure results from limitations imposed by both biology and distance. As Morton Tavel explains, when these factors are combined, they render any such contacts virtually impossible.