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A 20-Minute Yoga Practice for Side Stretching
A 20-minute yoga practice from Yoga With Kassandra for a side stretch along the overlooked external and internal obliques and IT band.
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Sebastian-kaulitzki-science-photo-library
Minute-yoga-practice
Tree-pose
Side-plank
Half-moon
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Yoga-with-kassandra
Constructive-rest
Fallen-bridge
Cat-cow
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