Now that preorders are open for the new Apple Vision Pro and have already sold out pushing the availability date back a few months. Apple has released a
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MIT researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as loneliness and fear.
Sleep plays an important role in both physical and mental health. Tracking is a good start, but the Sleep experience on Apple Watch and iPhone goes further. Apple Devices Offer New Features and Apps To Help Users Maintain Their Mental Wellbeing.