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Ragi Roti: 10 healthy reasons to switch to it

Ragi roti offers a multitude of health benefits, from supporting bone and heart health to aiding in weight loss and digestion.

Ragi rotiRagi benefitsRagi attaMillet rotiMillet flour

Uganda running out of safe food options

With a couple of days left before Christmas, people in Uganda are mapping out what Christmas dinner will look like. While many will be looking to commemorate the day with a gut-busting feast, as.

Francis omaswaHealth servicesAgriculture organisationWorld food programmeMinistry of healthDirector generalProf francis omaswaMaize flourCassava flourMillet flourFood poisoning

7 Easy Dessert Recipes To Sweeten Up Your Christmas and New Year s Eve

Let's create unforgettable holiday moments with these delicious recipes.

New delhiPrajitp kumarManoj pandeySachin talwarGagan anandNew yearGinger cookiesPatisserie chefMillet flourMillet seedsBaking powderRoasted fingerScuzo iceRum glazeChef manoj pandeyChef partner

What happens to your body when you give up refined flour (maida) for a month?

According to Nupuur Patil, a nutritionist, when you completely give up maida for a month, several changes can potentially occur in your body

West bengalSrikant mohtaNarayana superspeciality hospitalRefined wheat flourIndian cuisineEssential nutrientsDietary fibreEmpty calorie intakeWeight gainImproved digestionTeadier blood sugar levelsInsulin resistanceWeight managementNutrient intakeIncreased energy levelsReduced inflammation

Nutritionist Shares Simple Dessert Rules To Enjoy Sweets In A Healthy Way

Celebrity Nutritionist Lovneet Batra recently posted about how to relish dessert without spiking blood sugar levels too much.

Lovneet batraCelebrity nutritionist lovneet batraTips to enjoy dessertsHealthy mannerPhoto creditQuality over quantityMindful about enjoying your dessertWays to make desserts healthierNatural alternativesNrefined sugarOut regular flourMillet flourBaked desserts insteadFried onesDesserts for weight lossThat are healthy and

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