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Liz Earle: You can be fitter, slimmer and have joyful sex when you re 60

Facing the prospect of being fat at 50, the health and beauty guru has worked out what we all need to do to feel good in midlife and beyond

Liz earleMichael garryLiz earle beauty coLiz earle beautyBetter second halfLiz earle wellbeingGood gut guideMidlife weight lossHealth and fitnessOpen water swimmingNutrition and dietingHormone replacement therapy hrtUs content

The pros and cons of eating bananas

Is the popular fruit really such a health saviour? Here are the pros and cons of making bananas one of your five a day

Tom oatesAndy murrayCancer prevention researchPenny westonMidlife weight lossHealth and fitnessWeight gainFruit and vegetablesWeight lossUs content

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