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The way you walk could reveal more about your health than you might think

The way you walk could reveal more about your health than you might think
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United statesMelanie radzicki mcmanusBryan heiderscheitStephanie wakemanJournal of the american medical directors associationUniversity of wisconsinAmerican medical directorsBadger athletic performanceDrug administration listed

Spending on this fitness trend could pay off

Spending on this fitness trend could pay off
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North carolinaUnited statesBocas del toroMelanie radzicki mcmanusAllan misnerAmerican council onConditioning researchNational academy of sports medicineUs bureau of labor statisticsAmerican college of sports medicineFuture market insightsMary wingNational academySports medicineAmerican collegeAmerican council

Why strength training is key to your long-term health

Why strength training is key to your long-term health
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United statesTommy lundbergMelanie radzicki mcmanusUs centers for diseaseNational health interviewKarolinska institute in solnaUs census bureau regionDisease controlPhysical activity guidelinesAmerican journalNational health interview surveyKarolinska instituteResistance training

Popular TikTok workouts may be dangerous or ineffective, experts say

Popular TikTok workouts may be dangerous or ineffective, experts say
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New yorkUnited statesMelanie radzicki mcmanusMonica jonesJess brownPublic healthFrontiers in public healthGlute recruitMom pouch

Ice Age Trail had a banner year of trailblazing in 2023

In 2023 alone, 15 miles of Wisconsin s Ice Age Trail have been completed, bringing the grand total of connected trail miles to 698.

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