A study published in Cell Metabolism found that eating later in the day doubled the odds of feeling hungry, compared to early eating experts suggest ways to enhance healthy living habits.
Obesity affects around 42 per cent of adult Americans in the United States, which raises the risk of having chronic diseases such as diabetes, cancer, and other illnesses.
Late eating affects the three main players in body weight regulation and thus obesity risk: regulation of calorie intake, the number of calories you burn, and molecular changes in fat tissue.
About 42 per cent of adult Americans in the United States are obese, which increases the risk of developing chronic diseases like diabetes, cancer, and other illnesses.
Obesity afflicts approximately 42 percent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against midnight snacking, few.