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Therapist Martin Furber on coping with anxiety in the party season | Bradford Telegraph and Argus

IT’S a few weeks since B Witched turned on the lights in Bradford city centre, we’ve already had snow, and the office parties are much in…

Martin furberDutch courageInstructor memberMental health first aid

Mental health: Anxiety and depression are common and treatable

Anxiety and depression are two of the most common mental health conditions.

Martin furberInstructor memberMental health first aid

Therapist Martin Furber on tackling anxiety and depression | Bradford Telegraph and Argus

ANXIETY and depression are two of the most common mental health conditions. In simple terms, anxiety is a feeling of worry, nervousness, or unease.…

Martin furberInstructor memberMental health first aid

Fear of missing out can cause anxiety says Martin Furber | Bradford Telegraph and Argus

IN THE age of constant connectivity and digital overload, a term has emerged that I hear more and more: FOMO, or the Fear of Missing Out.

Martin furberAndy man clubMan clubInstructor memberMental health first aid england

Mental health: What social media can mean for your wellbeing

Love it or hate it, social media in one form or another is most likely a part of your daily life, or someone close to you.

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