One of the things I come across, both as a therapist and a trainer, are commonly held misconceptions around mental health and mental illness.
Debunking the mental health myths | Bradford Telegraph and Argus
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Why a trip to the seaside is great for mental health
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MARTIN FURBER: Seaside trips do brighten moods
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Find out about the calming effect of being at the seaside | Bradford Telegraph and Argus
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