Lynton history prize, mark lynton history prize and the j. Anthony prize, the work in progress prizes are administered jointly by Columbia Journalism School and the Nieman Foundation for journalism at harvard md. And i want to introduce our host for this evening. Thats ann marie lipinski, Pulitzer Prize winning former editor of the chicago tribune, and the curator here of the Nieman Foundation. Weve got a good and very stimulating evening ahead. So ann marie. Were killing the music. Ive done it. Thats it. Its my folks that jazz. Its called the jazz lounge bar. In case anyones interested interested. Thank you, jonathan, and welcome everyone to the presentation of the j. Anthony lucas prize project honoring the very best of american Nonfiction Book writing in celebrating gifted writer winners this evening, we remember Pulitzer Prize winning journalist j. Anthony lucas, a 1969 nieman fellow, and the late mark linton, a history enthusiast and expert and Senior Executive at the firm Hunter
It s counterintuitive, but an effective way to manage our negative reactions to life s stressors actually involves slowing down and paying very close attention. Jon Kabat-Zinn, the founder of mindfulness-based stress reduction, explains how to begin a meditation practice and how doing so can help you seize the present moment.