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"When I get mad, I stop thinking. I see red, and something takes over that I can't control," one of my patients said, adding that when he felt he wasn't being heard, he needed to assert himself, "even if I come across as angry." His "microscopic fuse" was negatively affecting his life, he said. He was on probation at work for snapping at a colleague, and his partner said their relationship would end if he didn't seek help.Subscribe to The Post Most newsletter for the most important and interesti

Christopher wt millerUniversity of maryland school medicineUniversity of maryland medical centerMaryland medical centerMaryland schoolObject relations lensPsychodynamic frameworkBeginning therapistManaging anger