How many steps do you need to walk daily to stay healthy? Study suggests it s lower than 10,000 khaleejtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from khaleejtimes.com Daily Mail and Mail on Sunday newspapers.
Walking 4,000 steps per day can reduce early death Fitness trackers and smartphones encourage people to try and achieve the magic number of 10,000 daily steps, but the new analysis suggests that the necessary amount could be lower than.
Just a Few Thousand Daily Steps Can Rein in Mortality Risk: Meta-analysis tctmd.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tctmd.com Daily Mail and Mail on Sunday newspapers.