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- Lavamos y cortamos todas las verduras en cuadraditos regulares - Ponemos un recipiente al fuego, añadimos el aceite y las verduras, las rehogamos y las dejamos que se hagan ligeramente - Cortamos la berenjena a la mitad y con la ayuda de un sacabolas de cocinas la vaciamos dejando una pequeña base - Ponemos las dos partes en una bandeja, las rociamos con unas gotas de limón y aceite, la cubrimos con un papel de aluminio - Ponemos el horno a 180º de temperatura y metemos las berenjenas por espacio de 15 minutos - Las sacamos y rellenamos con las verduras para volver al horno 10 minutos

Vegan Recipe: Loaded Salad with Creamy Hemp-Balsamic Dressing

Vegan Recipe: Loaded Salad with Creamy Hemp-Balsamic Dressing
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Vegan Recipe: Loaded Salad with Creamy Hemp-Balsamic Dressing

Today s Recipe of the Day is a refreshing salad made with seasonal vegetables and dressed with a homemade hemp-balsamic made with dates, Dijon mustard, hemp seeds, vinegar, lemon, and tamari - the perfect fill me up meal. The salad bowl calls for fiber-filled foods like chickpeas, quinoa, cauliflower, and nuts helping you feel fuller longer so you won t feel the need to reach for the bag of chips or any other unwanted calories. If one of your goals is to eat healthier and get back in shape, eating a salad for lunch every day will set you on the right track.

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