髮量豐盈,看起來就相對年輕,養髮也是養生重要的一環。香港小姐出道的藝人袁詠儀,多年來髮量驚人,即使產後大量落髮也迅速調整,讓頭髮長回來。她的養髮祕訣就是補充蛋白質和鋅,每天洗頭並且使用含生薑的洗髮精。醫師建議,油頭的人可以每天洗頭,但一般髮質者建議2~3天洗一次就好,洗髮產品則要慎選,洗完有癢、刺激、眼睛不適等症狀,都,PTT,dcard
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