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Page 7 - Losing Weight News Today : Breaking News, Live Updates & Top Stories | Vimarsana

I lost 35 pounds and have kept it off for years Here are 10 fat loss lessons I know in my 30s that I wish I knew in my 20s

After years of fad diets, fitness reporter Rachel Hosie shares what she's learned about losing fat while maintaining muscle sustainably.

Two fitness experts explain how to make your New Year s health resolutions last

Health is the top new years resolution of 2024. With the help of a personal trainer/professional dancer and a running coach/dietitian we'll take a look at the best ways to get in shape and stay there.

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