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67-Year-Old Bodybuilder: How to Get Fit at Any Age

Lifting weights is great for health and longevity, no matter when you start. A 67-year-old shares her tips for getting fit at any age.

Rachel hosieDaniel liebermanJamie wrightKristin haraldsdottir

A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she s learned about getting fit at any age

A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she s learned about getting fit at any age
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

Daniel liebermanRachel hosieJamie wrightKristin haraldsdottirMarlene flowersMarlene flowerBusiness insider

I thought pre-workout was the perfect hack for lifting heavier Then I became sleep-deprived and dependent on it

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I felt itchy, sleepless, and dependent.

Rachel hosieSide effects

I Became Dependent on Pre-Workout Supplements: Lifting Heavier but Tired and Itchy

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I felt itchy, sleepless, and dependent.

Rachel hosieTerms of service

Man Is Overly Thankful To Woman For Her Kind Gesture, She s Lost As It Wasn t A Big Deal

Man Is Overly Thankful To Woman For Her Kind Gesture, She s Lost As It Wasn t A Big Deal
boredpanda.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from boredpanda.com Daily Mail and Mail on Sunday newspapers.

Mike mozartRachel hosieUniversity of londonLost as it wasn tBored panda

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