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Is spicy food good for you? How it affects belly fat, immune system

Spicy food contains capsaicin, an antioxidant that may improve some cardiovascular risk factors like hypertension and high "bad" cholesterol.

Dragon Boat Festival In NY This Weekend Aims To Offer Asian Fun Without Politics

8 Habits That Could Add Decades to Your Life

8 Habits That Could Add Decades to Your Life
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