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Practising These 8 Habits Can Increase Your Lifespan, Says Study

Practising These 8 Habits Can Increase Your Lifespan, Says Study
pragativadi.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pragativadi.com Daily Mail and Mail on Sunday newspapers.

United statesXuan mait nguyenAmerican society for nutritionDepartment of veterans affairsCarle illinois college of medicineAmerican societyVeterans affairsCarle illinois college

How to live 20 years longer: scientists share basic rules

How to live 20 years longer: scientists share basic rules
obozrevatel.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from obozrevatel.com Daily Mail and Mail on Sunday newspapers.

United statesXuan mait nguyenNaveed sattarAmerican society for nutritionMillion veterans programUniversity of glasgowUs department of veterans affairsAmerican societyMillion veterans

4 breathing techniques to ease your anxiety in minutes

Breathing exercises that can help relieve stress, reduce anxiety and calm down include 4-7-8 breathing, box breathing, belly breathing and coherent breathing.

United statesPatricia gerbargMelissa youngMichael breusXuan mait nguyenAnne bartolucciYork medical collegeDepartment of veterans affairsEmory university school of medicineUs navyVeterans affairsNew york medical collegeHealing powerEmory university schoolCleveland clinicMark divine

4 Breathing Exercises For Anxiety And Stress

4 Breathing Exercises For Anxiety And Stress
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United statesXuan mait nguyenMichael breusAnne bartolucciPatricia gerbargMelissa youngDepartment of veterans affairsYork medical collegeEmory university school of medicineUs navyVeterans affairsNew york medical collegeHealing powerEmory university schoolCleveland clinicMark divine

Progressive Charlestown: Live long and prosper

Large study details life expectancy gains associated with healthy lifestyle choices.

United statesXuan mait nguyenCarle illinois college of medicineVa million veteran programAmerican society for nutritionDepartment of veterans affairsVeterans affairs million veteran programVeterans affairsCarle illinois collegeAmerican societyProgressive charlestown live long and prosper