British nutritional experts spoke to FEMAIL about the basics of the Nordic diet, which is focused on eating seasonal veg grown in colder climates, and explained how it can be done on a budget.
Hay fever warning: 5 hidden foods that are making your symptoms worse ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.
Six food and drink treats that will make your hayfever worse chroniclelive.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chroniclelive.co.uk Daily Mail and Mail on Sunday newspapers.