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7 ways to help keep your cholesterol in check | The Droitwich Standard

7 ways to help keep your cholesterol in check | The Droitwich Standard
droitwichstandard.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from droitwichstandard.co.uk Daily Mail and Mail on Sunday newspapers.

It s not just flu: 5 lesser-known winter health problems and how to tackle them

Cold weather can make some health problems worse and even lead to serious complications. Liz Connor hears how to live well this winter. It s known as the most wonderful time of the year, but winter can be the very worst for your health. Colder weather can lead to some seasonal health issues that we all need to watch out for, especially if we want to avoid feeling unwell on Christmas Day. While many of us tend to focus on common ailments such as cold, viruses and flu, there are lesser-known health risks that are associated with winter. We asked health experts to tell us more.

Could trendy blue light glasses help with eye fatigue?

Updated / Monday, 21 Dec 2020 06:43 Liz Connor takes a closer look at the buzzy new wellness trend. Do you find yourself ending the day with red, itchy and burning eyes? Have you been getting headaches that you can’t chalk up to a few too many lockdown drinks? Perhaps you have a stiff neck too? Then you could be experiencing the symptoms of digital eye strain. The condition – although mostly temporary, with symptoms usually disappearing after a break from screen use, according to Bupa –  is uncomfortable and can occur when you spend too long staring at digital devices. And if you’re currently working on a computer all day then spending several more hours in front of Netflix in the evening, it’s no wonder your eyes are feeling more exhausted than usual.

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