Could blue light glasses help with eye fatigue?
Do you find yourself ending the day with red, itchy and burning eyes?
Have you been getting headaches that you can’t chalk up to a few too many lockdown drinks? Perhaps you have a stiff neck too? Then you could be experiencing the symptoms of digital eye strain.
The condition – although mostly temporary, with symptoms usually disappearing after a break from screen use, according to BUPA – is uncomfortable and can occur when you spend too long staring at digital devices.
And if you’re currently working on a computer all day then spending several more hours in front of Netflix in the evening, it’s no wonder your eyes are feeling more exhausted than usual.
Updated / Monday, 21 Dec 2020
06:43
Liz Connor takes a closer look at the buzzy new wellness trend.
Do you find yourself ending the day with red, itchy and burning eyes? Have you been getting headaches that you can’t chalk up to a few too many lockdown drinks? Perhaps you have a stiff neck too? Then you could be experiencing the symptoms of digital eye strain.
The condition – although mostly temporary, with symptoms usually disappearing after a break from screen use, according to Bupa – is uncomfortable and can occur when you spend too long staring at digital devices.
And if you’re currently working on a computer all day then spending several more hours in front of Netflix in the evening, it’s no wonder your eyes are feeling more exhausted than usual.