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Tri-Cities Cancer Center Offers Zoom Cooking Classes

Tri-Cities Cancer Center Offers Zoom Cooking Classes I have several friends on Facebook who are moms, and they are always looking for meal prep ideas for the week.  Starting February 3rd from 5:30 to 7:00 p.m. on Zoom, the Tri-Cities Cancer Center will be focused on meal prep classes. Learn new recopies and  cooking skills from the comfort of your own home! You will also learn about the cancer fighting properties of ingredients used in some of these meals. Registration is required HERE.. You can take an individual session for $60, or the whole 4 part series for $200. With that you get the One Bite At A Time cookbook, an apron, an insulated freezer bad and the main ingredients to prepare the meals. You will learn about meal prep for roasted chicken, Turkey Patties, Lemony Chicken with Capers and Grilled Portabella. The classes will be led by chef Kyle Thornhill. Busy moms know that meal preparation is the key to a happy and productive day! Remember, the classes start February 3rd,

The Giant Company offers virtual classes to fight meal fatigue

Retailer’s team of nutritionists will host cooking sessions to create simple, affordable dinners Nutritionists at The Giant Company, the Carlisle, Pa.-based operator of 190 supermarkets, will be offering a series of free virtual cooking classes to help consumers combat “meal fatigue,” as the continuing coronavirus pandemic and cooking and eating at home challenge shoppers to come up with fresh ideas for dinner. The “Family Meals at 5” classes, which will be held each Tuesday at 5 p.m. from Jan. 12 through Feb. 23, give Giant shoppers a live opportunity to cook affordable, simple meals each week. “All of us are looking to start the new year with a fresh start and that includes meal ideas to bring the family together around the table,” said Rabyia Bower, RD, LD, regional nutritionist with The GIANT Company. “Our series of free virtual classes provide quick and affordable solutions to eliminate meal fatigue and spark inspiration in your kitchen this year.”

55 Easy Skillet Recipes Prepped in Just 15 Minutes

55 Easy Skillet Recipes Prepped in Just 15 Minutes Caroline Stanko © Taste of Home Saucy Tempeh Sloppy JoesI grew up eating sloppy joe sandwiches and can t get enough of the messy deliciousness. Even though I eat meatless once or twice a week, I still enjoy the rich and hearty flavor of meat. I use tempeh here, a fermented soy product that is high in protein and has a savory, nutty, earthy flavor. Its taste and texture work well in dishes that usually feature ground beef, making these tempeh sloppy joes a dinner winner. Trisha Kruse, Eagle, Idaho © Taste of Home Tofu SaladTo make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking it in a generous amount of oil at high heat. It takes a little extra time, but it s worth it! Taste of Home Test Kitchen

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