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Soybeans: The Superfood Every Child Needs in Their Diet

Soybeans provide essential nutrients like protein, calcium, magnesium, and omega-3 fatty acids that support growth, bone health, and brain development.

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What Are Black Diamond Apples?

Black Diamond apples are a rare fruit grown in China with black skin and white flesh. But they re not the only black apple out there.

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3 Unusual but Delicious Ways to Use up Thanksgiving Leftovers

3 Unusual but Delicious Ways to Use up Thanksgiving Leftovers
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Parker wallaceDelicious ways

This Is the One Drink Registered Dietitians Absolutely Never Order at Starbucks—and Why

All three experts agree: There s one popular drink you should probably skip.

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Weekly Spotlight: Labor Day Meals, Sides, and Treats that Use End-of-Summer Produce!

This week, we're bringing delicious, fully vegan, and plant-based ways to enjoy Labor Day meals with end-of-summer produce!

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