"Three days without sleep causes major changes in a person's health and body as well as a number of harmful impacts," Dr Vipul Gupta, Chief, Neurointerventional Surgery and Co-Chief, Stroke Unit, Artemis Hospital, Gurugram said
Mumbaikars are feeling sleepy and groggy at their workplaces due to their improper sleep schedules and also due to social media. Other reasons included insomnia and worrying about the future, according to the latest Wakefit survey. Watch this Business Today Visual Story to find out more
Whether it's because of insomnia, a heavy workload, a TV show that's lured us in, or even stress, New Yorkers know a thing or two about sleep deprivation.