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Lupus Diet Tips, According to a Rheumatologist and Dietitian

When it comes to managing lupus symptoms, there's no set lupus diet. Here, a rheumatologist and two dietitians share which foods to generally eat or avoid.

7 High-Protein Cereals | POPSUGAR Fitness

High-protein cereals marry the best of both worlds: the crunchy, carb-y goodness of a classic cereal, and the filling, energizing benefits of protein.

An RD Reviews Synergy s Pomelo Pink Lemonade Kombucha

Registered dietitian Lauren Manaker reviews GT's Synergy Raw Kombucha's Pomelo Pink Lemonade​. Here are her honest thoughts.

Soluble vs Insoluble Fiber, According to a RD

The difference between soluble and insoluble fiber lies in their physical properties and benefits to digestive health, a RD explains.

I m a dietitian on the Mediterranean diet Here are 12 things I m buying at Target right now

As I dietitian on the Mediterranean diet who doesn't love to cook, I love Target for easy meals and staples. Here's are the best products right now.

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